Dry/itchy Skin Bath Reliever
This should be done just before bed, so that the residue on the skin has a chance to work.
Fill an old (and clean) sock with 2 handfuls of oats. Tie and then either attach it to the bath tap so that the water runs over it or tie it to the plug so that again the water hits it first. The resulting milky bath is very soothing to the skin and should not be rinsed off. Needless to say, don’t get your hair wet.
In the morning you can shower/wash you hair as usual. You skin repairs overnight which is why it’s best just before you go to sleep.